I recently read a book all about the wonderful benefits of Aloe Vera. We all know Aloe Vera is great on cuts, burns and insect bites but did you know you can drink the juice?
I didn't and am now experimenting with a course of Aloe Vera juice morning and night to see if it makes any difference.
As I don't have much wrong it may be hard to tell but I would settle for a stronger immune system and a more efficient digestive system (2 of the many claims the proponents of Aloe Vera juice make).
The juice itself from the health food store is quite bitter but I found some sweetened Aloe Vera "drink" from the supermarket and when I mix the 2 50/50 the result tastes of nothing really - just like water - and it's clear like water too so easy to take.
I'll keep you posted on my health outcomes. I've only been on it for 3 days so too early to tell yet.
